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    • Home
    • Why Lymphatic Care?
    • What To Expect
    • Services & Booking
    • About Us
    • Contact Us
    • Gallery
    • FAQ
  • Home
  • Why Lymphatic Care?
  • What To Expect
  • Services & Booking
  • About Us
  • Contact Us
  • Gallery
  • FAQ

What to Expect

Our Sessions

Our Signature Lymphatic Sessions offer a non-invasive approach that contours your body while supporting your lymphatic wellness. These treatments are tailored to address both aesthetic goals and chronic conditions like fluid retention and inflammation. By using specialized strokes, we stimulate lymphatic flow, aiding in detoxification, improving digestion, and reducing swelling in areas such as the arms, abdomen, hips, and thighs.


This technique not only promotes a sculpted, toned appearance but also enhances your body’s natural detox process, supporting overall wellness. Our sessions are designed to provide therapeutic relief and aesthetic benefits without the need for invasive procedures.


 If you have specific health concerns, we encourage you to consult your healthcare provider before booking. By scheduling, you embrace a holistic approach that prioritizes your lymphatic health and well-being.

Manual Lymphatic Drainage vs Brazilian Lymphatic Drainage

Manual Lymphatic Drainage (MLD) is a gentle, therapeutic technique that uses light, rhythmic strokes to stimulate lymph flow, reduce swelling, and promote detoxification. It’s designed to improve circulation and is commonly used for conditions like lymphedema and post-surgery recovery.


Brazilian Style MLD, on the other hand, is a more vigorous approach that combines traditional MLD techniques with deeper, faster strokes to provide immediate contouring results. It’s often used for cosmetic purposes, such as body sculpting and post-liposuction recovery, focusing on visible shaping and fluid reduction.

How to Prepare

How to dress

Feel free to wear whatever is comfortable for you. Before we leave the room to allow you to get situated on the table, and under the sheets, we ask you to undress based upon your treatment session.   

  • Face and Neck- Fully clothed
  • All other sessions: May require the removal of clothing except bra and underwear

We have great draping techniques so that only the area that we are working on is exposed.


Before the session

  • HYDRATE, HYDRATE, HYDRATE!
    • For optimal results, drink at least 2L of water the day before treatment.


  • Avoid caffeine, alcohol, and carbonated beverages on the day of treatment


  • Make sure you are well-hydrated on the day of treatment.


  • Food
    • Avoid heavy meals the day before treatment.


  • Do not eat 2 hours before the treatment session


After the session

  • Remain Hydrated
    • Avoid alcohol for 48 hours after treatment
    • Drink water to help flush out the toxins


  • Avoid heavy meals on the same day of treatment


  • Maintain Results by clean eating, movement, and staying hydrated


Side Effects

After treatment, you may experience mild side effects such as:

  • Diarrhea
  • Nausea
  • Fatigue
  • Dizziness
  • Increased urination

* To minimize these effects, hydrate before and afterward the session

Lymphology

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